The TrainRite Compact Fitness Journal logs all your daily exercise, without all the added junk other journals offer. This is a very compact yet effective fitness tool that allows you to create a fitness plan, track your progress, and achieve your fitness goals. Great for both fitness junkies and beginners alike; small enough to toss in your gym bag on the run, and durable with waterproof covers. Dimensions: 4.25" x 5.5"
What you get:
Compact, durable coil bound journal with waterproof covers (4.5 x 5.5")
90 workouts worth of weight lifting PLUS cardio logging
