{"product_id":"101-workouts-for-women-everything-you-need-to-get-a-lean-strong-and-fit-physique","title":"101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique","description":"\u003cp\u003e\u003ci\u003eMuscle \u0026amp; Fitness Hers\u003c\/i\u003e\u003cspan\u003e magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. \u003c\/span\u003e\u003ci\u003e101 Workouts For Women\u003c\/i\u003e\u003cspan\u003e provides a complete one-stop get-fit package for fitness enthusiasts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Shape Fitnesses","offers":[{"title":"Default Title","offer_id":32544733167755,"sku":"R54656765","price":13.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0343\/3506\/4203\/products\/1_a0c71014-8bca-4edb-888e-5db40901f4dd.jpg?v=1582832280","url":"https:\/\/shape-fitnesses.myshopify.com\/products\/101-workouts-for-women-everything-you-need-to-get-a-lean-strong-and-fit-physique","provider":"Shape Fitnesses","version":"1.0","type":"link"}